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Nantucket yoga

Choosing LOVE

July 27, 2016 • Leave a Comment

JJ hands

Sun hands

I am making it a personal part of my practice to stop sweating change and the constant evolutionary process.
I am choosing to sink in and love it all. It’s natural, it is normal, it is karmic, it is correct.
We are ALWAYS in it or just coming out of it or just going back in and sometimes we match up with the people closest to us and it feels normal and sometimes we don’t and it feels rough and lonely.
It’s just what’s happening. Sometimes it feels terrible, painful and despairing. Sometimes it’s joyful, easy and inspired. We get locked in to this idea that “happy” is the correct way to be all the time. This idea that we have to be happy all the time creates a ton of judgment if we feel angry, sad, bummed.
I believe that when we are “in it” is when the actual healing is happening. It’s like being in war with your soul and that’s okay. Can you roll with pretty and non pretty reality? It’s so serious and also not so serious at all.
JJ
xx

 

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