Follow me on Instagram for encouraging words, thoughts, motivation + everything yoga.

In today’s culture, you’ll often see an Instagram account of a yogi displaying pretty selfies in various poses. This is beautiful and can be artful, but more often than not, you won’t get the story behind the photo. The message that is real and true – the messy parts – the thought and circumstances behind what is really unfolding. All of my posts are honest and usually include a tip or two for trying a specific asana or a breathing exercise or a thought for the day.

Follow along at @nantucketyoga

XX

JJ