The Sacred Smudging Ritual ceremonial practice has been used by different cultures around the world for decades – using sacred plants from Mother Earth for healing. Smudging cleanses, rebalances, and opens fresh energy and good spirit in to your life. As you burn your sacred smudge stick, speak your wants, hopes, dreams, and intentions in to your smudge. The more represents the prayer going out in to the Universe to manifest. Sacred smudge sticks hand-rolled by me using Fair Trade White sage, lavender and sweet grass. Follow @animalmukti on Instagram for more details or pick one up at The Yoga Room on Nantucket.
Some of these little cuties come with a crystal.