Get your yoga practice off the ground this year with myself and Evie O’connor!
A condensed version of our popular 4 part beginner series, this two hour workshop will lay the foundation of breathing through movement and stillness.
This immersion workshop will prepare students to explore other yoga offerings by expanding awareness of the patterns in the body and mind.
This class is appropriate for both first time students and those who are re-entering their practice after an injury or hiatus.
Sunday, January 28th
Register online at The Yoga Room website.