Nantucket yoga

restorative workshop + sound bath with reiki healing

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February 9th 3pm-4:45pm at Supta Yoga

restorative workshop with reiki + sound healing

this restorative specialty class will be lead by myself, Jessica Jenkins and LMT and reiki practitioner, Monika Rudnicka, from Monarch Health & Body.
Take the time and space to access deep levels of relaxation through restorative yoga, sound healing, + individual reiki.  The workshop will begin with some super light movement to get grounded in the body. As you get settled in to the restorative postures Monika will offer reiki individually – while resting in each supported posture, I will lead a sound bath with my singing bowls.
Can’t wait.
See you there!
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restorative workshop

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RESTORATIVE WORKSHOP WITH 24k gold ACCUPRESSURE EAR SEEDS + TRANSDERMAL ENERGY PATCHES Saturday, August 3rd from 2:30PM – 4:00PM 
$65 per person
Limited to 12 people 
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Instructor Jessica Jenkins is offering a special restorative workshop combining tiny 24k gold ear seeds + transdermal energetic frequency patches. 
Ear seeds are tiny gold balls that stick on to your ears as a special acupressure treatment that connects to different systems in the body. 
Jessica will also be using Body Vibe smart patches, which are vibrational energy discs designed to help people achieve harmonic homeostasis.Through a propriety technology, frequencies are recorded, condensed, and stored within the ticker, in much the same way that you would save a file to a computer’s hard drive. When the sticker is applied to your skin, it begins broadcasting the stored frequency, which is designed to influence the cells in your body. 
The end game? To boost over-all well-being, so you walk away feeling reinvigorated. 


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