I am offering another 8 week yoga series beginning March 31 2021
all of the in studio spaces are FULL but you can join us virtually!
please send me an email to register.
SPRING 2021 EIGHT WEEK SERIES
2021 winter series
Beginning January 3rd, I am hosting an 8 week virtual series that includes two restorative classes and one mellow yoga class each week. Please drop me a note if you would like further information.
You can join at any time.
restorative workshop + sound bath with reiki healing
February 9th 3pm-4:45pm at Supta Yoga
this restorative specialty class will be lead by myself, Jessica Jenkins and LMT and reiki practitioner, Monika Rudnicka, from Monarch Health & Body.
Take the time and space to access deep levels of relaxation through restorative yoga, sound healing, + individual reiki. The workshop will begin with some super light movement to get grounded in the body. As you get settled in to the restorative postures Monika will offer reiki individually – while resting in each supported posture, I will lead a sound bath with my singing bowls.
Can’t wait.
See you there!
SIGN UP HERE
